At Calibrate Psychology + Wellness we know that it can feel stressful and overwhelming to juggle competing demands of professional obligations, relationships, family, friendships and our own health and wellness. Taking time out for yourself is a very good thing but it can feel and like yet another demand on our already limited time.
We have curated a purpose built practice that helps you to embrace mindful wellness. A place where you can sit and reflect and centre yourself before entering the treatment space. Calibrate Psychology offers the evidence-based psychological therapies you expect in a mindful wellness environment that your senses will appreciate.
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Individuals with depression, anxiety, stress, personality disorders, life transition difficulties, adjustment issues, grief and loss, health diagnosis, fertility issues, change in relationship status
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Couples who are experiencing communication difficulties, conflict, fertility issues, support during fertility treatment, blended family concerns, loss of intimacy, transitional difficulties such as empty-nesters
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Navigating interpersonal relationships can be stressful for all of us, especially in the midst of challenging life transitions which may include new relationships, new jobs, job losses, commencing/ending FIFO, changes in relationship status or complex work relationships
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It’s been another stressful year for most of us. Christmas bookings at the practice have been busier than even last
Christmas is coming again! If you haven’t already bought and wrapped your gifts, organised the lunch menu or made lovingly
When we wrote a comment on our blackboard last month about languishing which referenced some work from the Happiness Lab almost everyone who entered
